U 2 Me Counselling Jean Williams MBACP Ashford, Middlesex

 

Fees and FAQ. purple lake

Fees and Frequently Asked Questions

 

WHAT ARE THE FEES?




  • I offer a fifteen-minute free consultation
  • Individual Counselling Session: £50
  • Counselling Student session: £40
  • Group Counselling: £20 per session (Bereavement)
  • Telephone/Telehealth/Zoom/Skype Counselling Session: £50
  • Missed sessions are payable in full.
  • At least 48 hours' notice is required for cancelled appointments. Full payment will be charged otherwise unless there are exceptional circumstances.
  • Payment is taken at the end of each session by cash or in advance via bank transfer.
  • I do not have the facility to take credit/debit cards on-site.

 

WHAT IS COUNSELLING?




  • Counselling is a talking therapy.
  • Counselling is not the same as talking to a friend.
  • Counselling is not like going to the doctor expecting an analysis of your condition.
  • Counselling can help with building emotional resilience when dealing with feelings of anxiety and depression.
  • Counselling offers a space which allows for support and exploration of personal and relational difficulties (past or present) and the ability to develop new resources and coping strategies.
  • You will be provided with a safe, confidential space where you can explore anything that is bothering you.
  • You will not be judged, given advice or forced to talk about anything that you do not want to.
  • All your sessions are confidential. I will discuss this further with you at our initial session together.

 

 

 

WHAT DO I NEED TO KNOW?




  • Therapy sessions last 50 minutes and are held at a regular time slot each week.
  • You will be seen in a private room and will be treated with warmth, respect and dignity.
  • I will not discriminate against anyone based on their characteristics regardless of their different ability, ethnicity, gender, religion, or sexual orientation.
  • Weekly attendance is important for therapy to progress.
  • I work Monday to Friday 9am-9pm. Saturday 9am-12pm.
  • I have day and evening appointments available.
  • I work both online and in-person in Ashford, Middlesex. The location benefits from excellent transport links, with British Rail situated just a five-minute walk away.
  • Parking is available outside the property.
  • At the initial consultation, I will explore your current issues with you and establish the focus of therapy.
  • I will leave it up to you to judge when it feels a good time to end counselling with me.


Feel free to contact me, I will be happy to answer any questions you may have.

 

 

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